Nicotine naturally suppresses your appetite and increases metabolism. That’s why some people gain weight when they quit smoking—their appetite increases and their metabolism slows down. Fortunately, nicotine gum not only tackles the symptoms of withdrawal, it helps speed up your metabolism and control your appetite just like the nicotine in cigarettes. For many people, nicotine gum gives you the benefits of nicotine without the terrible effects of smoking.
Also, there are a number of ways to limit your risk of gaining weight while kicking the smoking habit. These are just a few of the things that can be done to limit weight gain.
This information is not, nor is it intended to be, a substitute for professional medical advice, diagnosis, or treatment, and should never be relied upon for specific medical advice. If you have any questions or concerns, please talk to your doctor.