I’m not getting enough blood and/or have bad circulation. How can I increase my blood flow?

No worries! Everyone bleeds at different rates, and we’re here to help. 

Here’s a list of the best tips and tricks to increase blood flow. Try as many of them as you can:

• Wash your hands under hot water for a full minute
• Rub your hands together
• Do jumping jacks, go for a jog around your house or neighborhood, or put on your favorite song and have a solo dance party

If you have two cards to fill, it’s more important to focus on filling one card well before you move on to the second. If you still did not get enough blood to reach the first line on the card, let us know! Send us a photo of your collection card to fertility@ro.co. If needed, we can send you a complimentary retest kit (on us!)