Will Exercise Help My ED?
If there were a medicine that could do everything exercise could, it would be recommended to everyone.
There is a small amount of evidence that increasing physical activity may improve erectile function. It is strongly recommend to increase physical activity regardless of whether you have ED or whether it improves ED as it is one of the most important things you can do to improve your health and lengthen your life.
Exercise is a powerful measure that decreases the risk of so many different physical and psychological diseases.